Key Info for this Podcast: Goal check-in 13 Things I’ve Learned About College Students with Mental Health Issues…. and Myself Hard skills Difficulty of attracting listeners and promoting participation My own (physical) recovery How to...
Podcast Episodes
A Road to your Success
Key Info for this Podcast: I have a few topics I’ve been meaning to cover but never got a chance because they wasn’t enough content to fill an entire episode, so I’m combining three of...
Just a quick note, there won’t be a new episode this week. We will look to get back on track next week. In the meantime, stay focused on those goals!
Key Info for this Podcast: I’m very excited to bring back Brittany Stone for this discussion, and also welcome Emily Grossman. Emily is a person with the lived experience of having a mental health condition,...
Key Info for this Podcast: Something we used to do a lot in my days working in the community mental health field was assess readiness to change. We used a formal assessment from developed by...
All Student and Instructor Strategies for this four-part series are contained in a matrix that can be downloaded by clicking here. Key Info for this Podcast: Student Strategies Brainstorming, Pro/con list Payoff Matrix Talk through...
Key Info for this Podcast: Today we welcome Brittany Stone, a friend of mine and colleague in the Department where we work together. Today we will tackle some scenarios in which students/faculty may find themselves...
Key Info for this Podcast: An important strategy I forgot from last week: To improve attention, use Self-Talk This week we will focus on Memory strategies Summarizing Flash Cards Visualization Don’t rely...
A few opening thoughts on the recent school shooting in Parkland, FL. Key Info for this Podcast: Attention: Needed in order to remember things Conversational Attention Ask Questions Paraphrase Recognize/minimize distractions Task Attention Active Breaks...
Sorry this episode is out late this week, I had it ready to go Friday, but the server for my website was down. Apologies! Key Info for this Podcast: Join Michael and I today as we...