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Month: March 2018

You are viewing all posts published for the month of March, 2018. If you still can't find what you are looking for, try searching using the form at the right upper corner of the page.

  • Podcast

Episode 99: Trouble Achieving Goals? A Look at Readiness to Change

  • March 30, 2018
  • Tagged as: goal check-in, goals

Key Info for this Podcast:  Something we used to do a lot in my days working in the community mental health field was assess readiness to change. We used a formal assessment from developed by…

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  • Podcast

Episode 98: Part 4/4 Cognitive Strategies for College Students – Mental Flexibility & Set Shifting

  • March 23, 2018
  • Tagged as: productivity, study skills

All Student and Instructor Strategies for this four-part series are contained in a matrix that can be downloaded by clicking here. Key Info for this Podcast:  Student Strategies Brainstorming, Pro/con list Payoff Matrix Talk through…

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  • Podcast

Episode 97: Interview with Brittany Stone all about Academic Accommodations

  • March 9, 2018
  • Tagged as: disability office, Interview

Key Info for this Podcast:  Today we welcome Brittany Stone, a friend of mine and colleague in the Department where we work together. Today we will tackle some scenarios in which students/faculty may find themselves…

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  • Podcast

Episode 96: Part 3/4 Cognitive Strategies for College Students – Memory

  • March 2, 2018
  • Tagged as: productivity, study skills

Key Info for this Podcast:  An important strategy I forgot from last week: To improve attention, use Self-Talk This week we will focus on Memory strategies Summarizing   Flash Cards   Visualization   Don’t rely…

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