Key Info for this Podcast: Hi everyone! Happy to be back podcasting again, now in my irregular schedule. Hey, this means you get new episodes in the summertime! Join Derek and Zube today as we…
Key Info for this Podcast: Goal check-in 13 Things I’ve Learned About College Students with Mental Health Issues…. and Myself Hard skills Difficulty of attracting listeners and promoting participation My own (physical) recovery How to…
Key Info for this Podcast: I have a few topics I’ve been meaning to cover but never got a chance because they wasn’t enough content to fill an entire episode, so I’m combining three of…
Just a quick note, there won’t be a new episode this week. We will look to get back on track next week. In the meantime, stay focused on those goals!
Key Info for this Podcast: I’m very excited to bring back Brittany Stone for this discussion, and also welcome Emily Grossman. Emily is a person with the lived experience of having a mental health condition,…
Key Info for this Podcast: Something we used to do a lot in my days working in the community mental health field was assess readiness to change. We used a formal assessment from developed by…
All Student and Instructor Strategies for this four-part series are contained in a matrix that can be downloaded by clicking here. Key Info for this Podcast: Student Strategies Brainstorming, Pro/con list Payoff Matrix Talk through…
Key Info for this Podcast: Today we welcome Brittany Stone, a friend of mine and colleague in the Department where we work together. Today we will tackle some scenarios in which students/faculty may find themselves…
Key Info for this Podcast: An important strategy I forgot from last week: To improve attention, use Self-Talk This week we will focus on Memory strategies Summarizing Flash Cards Visualization Don’t rely…
A few opening thoughts on the recent school shooting in Parkland, FL. Key Info for this Podcast: Attention: Needed in order to remember things Conversational Attention Ask Questions Paraphrase Recognize/minimize distractions Task Attention Active Breaks…