Key Info for this Podcast: Something we used to do a lot in my days working in the community mental health field was assess readiness to change. We used a formal assessment from developed by…
All Student and Instructor Strategies for this four-part series are contained in a matrix that can be downloaded by clicking here. Key Info for this Podcast: Student Strategies Brainstorming, Pro/con list Payoff Matrix Talk through…
Key Info for this Podcast: Today we welcome Brittany Stone, a friend of mine and colleague in the Department where we work together. Today we will tackle some scenarios in which students/faculty may find themselves…
Key Info for this Podcast: An important strategy I forgot from last week: To improve attention, use Self-Talk This week we will focus on Memory strategies Summarizing Flash Cards Visualization Don’t rely…
A few opening thoughts on the recent school shooting in Parkland, FL. Key Info for this Podcast: Attention: Needed in order to remember things Conversational Attention Ask Questions Paraphrase Recognize/minimize distractions Task Attention Active Breaks…
Sorry this episode is out late this week, I had it ready to go Friday, but the server for my website was down. Apologies! Key Info for this Podcast: Join Michael and I today as we…
Key Info for this Podcast: Join Kristen and I today as we discuss: How Kristen and I met, and her story of recovery The concept of the term “recovered” as it’s not one we use…
Key Info for this Podcast: Join me today with Dr. Greg Townley as we discuss: A little bit about Greg and how he came to study distal supports for people with mental illness What are…
Hey all! If you’re a long-time listener to the show, you have missed the weekly home exercises this season. I’ve decided to phase out that part of the show, but wanted to offer up a…
Today’s Topic: Part 1 of 4 part series on Executive Functioning for College Students But first… I’m changing up my goal! Discussion about why and how it fits in with my long-term goals (task-oriented vs….