Episode 75: Welcome Back, Goal-Setting Greatness, & Personal Recovery Story Interview

September 7, 2017
Story Time:
  • How I spent my summer vacation

 

Key Info for this Podcast: 
Join me today as I talk with Olena about:
  • Her personal Recovery story
  • What made her decide to reach out to the podcast
  • Olena’s Wellness Suitcase
  • Her volunteer activities at the Recovery College in Utrecht.
  • What is done there for young people with disabilities in the Netherlands
  • Olena’s goals are she is working on now in her recovery
  • Advice for college students with mental health issues that have big goals/dreams and might be struggling right now to make any progress on them
Links Referenced on the Show:
Home Exercise:
  • Pick a goal, something you want that matters to you. Write it down, and better yet, tell someone you’re close to about it to help with accountability.
Housekeeping:
If you are a recent college grad or faculty member that’s in recovery for mental health issues, I’d love to interview you about your goal achievement quest, the struggles/adversity you faced, as well the wellness strategies you learned! I’m particularly interested in interviewing student entrepreneurs and those involved in mental health advocacy. Please reach out.
Are you a college student who is brand new to online learning? Or maybe you struggled in your first go-around with your online course and can’t figure out the mindset behind online learning? Please be sure to check out this course I made: Ace Your Online Class
Please subscribe to my podcast in iTunes, Stitcher Radio, Soundcloud, or Google Play. A rating and/or review would also really help out the show and allow new listeners to discover it. Thanks for all the reviews so far!
Intro music provided by Europe (The Final Countdown)

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