Key Info for this Podcast:
Join me today with Dr. Greg Townley as we discuss:
- A little bit about Greg and how he came to study distal supports for people with mental illness
- What are distal supports?
- The evidence that you’ve been able to learn about distal supports
- Why in particular can college students benefit from strenthening our distal relationships.
- How can these supports help us in our quest to achieve goals that are important to our recovery?
- How can we tie faculty into this discussion?
- Where can people learn more about you and the work you’re involved with?
Websites/Links Referenced on the Show:
Dr. Townley – Portland St. Faculty Page
Dr. Townley – Research Team Website
- If you are a recent college grad or faculty member that’s in recovery for mental health issues, I’d love to interview you about your goal achievement quest, the struggles/adversity you faced, as well the wellness strategies you used! I’m particularly interested in interviewing student entrepreneurs and those involved in mental health advocacy. There are a variety of ways to reach out.
- Email me at: email@example.com
- The Official Podcast Website
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- Subscribe to the podcast in iTunes, Stitcher Radio, Soundcloud, or Google Play. A rating and/or review would also really help out the show and allow new listeners to discover it. Thanks for all the reviews so far!
- Looking for help on how to become a better online student in college? Try my course, Ace Your Online Class, available on Udemy. It’s got lots of tips and strategies on how to not only survive learning online in today’s college environment, but thrive! Totally free.
- Thanks to Rob Cavallo for today’s intro music. For more information about him or the music you heard today, you can email: firstname.lastname@example.org