Introduction Sorry for the late posting last week! Week #12 is here. Today’s Topic – Interview with Laysha Ostrow How to Win Friends and Influence People https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Laysha’s site: http://www.livelearninc.net/ Home Exercise this week Finish the…
Introduction Today’s interview and why it means so much to me I wish I had known about Jack when I was in college. Today’s Topic – Jack Spirko of The Survival Podcast Join us…
Introduction – Welcome Back! Podcast plans Focus on Wellness this semester (photo credit SAMHSA/Dr. Peggy Swarbrick) Introduction to WRAP for Wellness students – 5 part series, starting 2/8 What’s new on the podcast? Cleaned out podcast…
Introduction National Suicide Awareness Week – September 5th-11th, 2016 – http://www.suicidology.org/about-aas/national-suicide-prevention-week World Suicide Awareness Day – Saturday September 10th, 2016 – https://www.iasp.info/wspd/ Quick tip How do you remember the Warning Signs of Suicide? Here’s an easy-to-remember mnemonic:IS…
Introduction Week #11 is here! Quick tip One notecard/index card/Post-It note, isolate the 3-5 things you absolutely must get done. Know specifically what you mean when you write it down. Topic of the day…
Introduction Week #7 of the semester is upon us. Midterms, and Spring Break is coming soon! Quick tip You’ve been building good healthy habits all semester. Don’t let them go to shit during your…
