Key Info for this Podcast: I’m very excited to bring back Brittany Stone for this discussion, and also welcome Emily Grossman. Emily is a person with the lived experience of having a mental health condition,…
Key Info for this Podcast: Join Kristen and I today as we discuss: How Kristen and I met, and her story of recovery The concept of the term “recovered” as it’s not one we use…
Today’s Topic: How I spent my winter break, as illustrated by the four tenants of the College Student Success Podcast! Mental Health Wellness Mentorship Entrepreneurship My online course, Ace Your Online Class, is now available…
Introduction Sorry for the late posting last week! Week #12 is here. Today’s Topic – Interview with Laysha Ostrow How to Win Friends and Influence People https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Laysha’s site: http://www.livelearninc.net/ Home Exercise this week Finish the…
Introduction Today’s interview and why it means so much to me I wish I had known about Jack when I was in college. Today’s Topic – Jack Spirko of The Survival Podcast Join us…
Introduction – Welcome Back! Podcast plans Focus on Wellness this semester (photo credit SAMHSA/Dr. Peggy Swarbrick) Introduction to WRAP for Wellness students – 5 part series, starting 2/8 What’s new on the podcast? Cleaned out podcast…
Introduction National Suicide Awareness Week – September 5th-11th, 2016 – http://www.suicidology.org/about-aas/national-suicide-prevention-week World Suicide Awareness Day – Saturday September 10th, 2016 – https://www.iasp.info/wspd/ Quick tip How do you remember the Warning Signs of Suicide? Here’s an easy-to-remember mnemonic:IS…
Introduction Week #11 is here! Quick tip One notecard/index card/Post-It note, isolate the 3-5 things you absolutely must get done. Know specifically what you mean when you write it down. Topic of the day…
Introduction Week #7 of the semester is upon us. Midterms, and Spring Break is coming soon! Quick tip You’ve been building good healthy habits all semester. Don’t let them go to shit during your…