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Tag: productivity

  • Podcast

Episode 114: Vision Boarding for Success

  • January 21, 2021
  • Tagged as: productivity

Overview: Mind mapping for your career Also referred to as Vision boarding Visual depiction of how the different big pieces of your life fit together (Major, minor, job, internship, volunteer, certificates, training, side hustles, hobbies/passions,…

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Episode 108: A Fresh Semester, and a Fresh Look at Online Learning

  • February 1, 2019
  • Tagged as: Goal Setting, online learning, productivity

Key Info for this Podcast  Update on my winter break, goal achievement Online Learning, focus on Engagement What is engagement? Compare to traditional class With instructor With other students Why does it matter? Consider environment…

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Episode 98: Part 4/4 Cognitive Strategies for College Students – Mental Flexibility & Set Shifting

  • March 23, 2018
  • Tagged as: productivity, study skills

All Student and Instructor Strategies for this four-part series are contained in a matrix that can be downloaded by clicking here. Key Info for this Podcast:  Student Strategies Brainstorming, Pro/con list Payoff Matrix Talk through…

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Episode 96: Part 3/4 Cognitive Strategies for College Students – Memory

  • March 2, 2018
  • Tagged as: productivity, study skills

Key Info for this Podcast:  An important strategy I forgot from last week: To improve attention, use Self-Talk This week we will focus on Memory strategies Summarizing   Flash Cards   Visualization   Don’t rely…

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Episode 95: Part 2/4 Cognitive Strategies for College Students – Attention

  • February 23, 2018
  • Tagged as: productivity, study skills

A few opening thoughts on the recent school shooting in Parkland, FL. Key Info for this Podcast: Attention: Needed in order to remember things Conversational Attention Ask Questions Paraphrase Recognize/minimize distractions Task Attention Active Breaks…

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Episode 91: Part 1/4 Cognitive Strategies for College Students – Planning

  • January 26, 2018
  • Tagged as: goal check-in, productivity, study skills

Today’s Topic: Part 1 of 4 part series on Executive Functioning for College Students But first… I’m changing up my goal! Discussion about why and how it fits in with my long-term goals (task-oriented vs….

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Episode 85: Mental Health Days for College Students

  • November 16, 2017
  • Tagged as: productivity, recovery, Wellness

Key Info for this Podcast: Please see the links to two articles below that form the basis for this week’s content. Websites/Links Referenced on the Show: USA Today Article: “A Woman’s Tweet about taking a Mental…

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Episode 72: Cognitive Tips & Tricks for College Students

  • April 19, 2017
  • Tagged as: productivity

Introduction    Week #14   My Upcoming Trip   Today’s Topic – Cognitive Tips & Tricks for College Students   Environmental/Pros. Memory “home” for personal items like wallet, cellphone, keys, etc calendar a “what’s left” list…

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Episode #49: Online Learning for College Students, What Sucks, What Can Be Done

  • September 27, 2016
  • Tagged as: productivity

Introduction Welcome to Week #4 The lifelong learner concept Quick tip It’s all about the professor. Don’t just sign up for a course with a professor you’ve never heard of if at all possible. How…

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Episode 48: Procrastination… Break the F*cking Spell

  • September 20, 2016
  • Tagged as: productivity

Introduction   Today’s intro song has been huge inspiration for my brother and I as we work to overcome procrastination in the ways that are meaningful to us. We urge you to join us in…

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