Introduction Week #7 Continuation of WRAP Planning series WRAP for school document available here. Download, print it up, and complete it over the course of the semester Today’s Topic –…
Introduction Week #6 Continuation of WRAP Planning series WRAP for school document available here. Download, print it up, and complete it over the course of the semester Today’s Topic – Your Daily Wellness Plan…
Introduction Week #5, time to check in on goals Introduction to WRAP Planning series WRAP for school document available here. Download, print it up, and complete it over the course of the semester Introduced…
Introduction – Welcome Back! Podcast plans Focus on Wellness this semester (photo credit SAMHSA/Dr. Peggy Swarbrick) Introduction to WRAP for Wellness students – 5 part series, starting 2/8 What’s new on the podcast? Cleaned out podcast…
Introduction No quick tip or r/college portion of show today, straight to the interview Today’s Topic: Interview with Amy Spagnolo on Mentorship and Goals Just us today as we discuss: How Amy got into the…
Introduction Topic of the day from r/college Declaring a minor, is it worth it? Today’s Topic: Interview with Kat Glick of Talkspace Just us today as we discuss: What is Talkspace? How does it work?…
ANNOUNCEMENT: Announcing, the first ever College Student Success Podcast contest! The prize is a $100 gift card from Amazon, and it will run starting today and ending two weeks from today on 12/17, which will…
STORY TIME: My Facebook launch this week Key Info for this Podcast: This history of the wellness toolbox, the first part of a Wellness & Action Recovery Plan. http://mentalhealthrecovery.com/info-center/developing-a-wellness-toolbox/ Why an arsenal instead of a…